(DOWNLOAD) "Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!" by Kira Willey & Anni Betts * Book PDF Kindle ePub Free

April 08, 2021

eBook details

Title: Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
Author : Kira Willey & Anni Betts
Release Date : January 29, 2020
Genre: Health,Books,Kids,Fiction,Social Issues,
Pages : * pages
Size : 332907 KB

Description

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
  •  Wake up bright and sunny, no matter the weather!
  •  Explore the world around you during travel.
  •  Boost your brain before learning.
  •  Make the most of your imagination at playtime.

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